![]() At Noodles, we have Small, Regular and Trio-sized portions. ![]() Are you a member of the Clean Plate Club? Try ordering smaller portion sizes when possible, or eat half and take the other half home. Research shows that we tend to eat whatever food quantity is placed in front of us, regardless of how hungry or how big the portions really are. ![]() Tessa Stamper, Noodles & Company Chef & Registered Dieticianġ.) PORTION CONTROL-In my opinion, this is where you can get the biggest bang for your nutritional buck.
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